I made up this recipe one day when I was craving something pumpkin-y. It's very filling and very good! You can skip the cardamom if you don't have it (I probably have the world's biggest spice cupboard, LOL!). It says two servings, but really I can eat the whole thing for breakfast myself and it keeps me going till lunch, which is rare for any breakfast food.
1/2 cup old fashioned oatmeal, uncooked
1/2 cup canned pumpkin
1 cup nonfat milk
Pinch of ground cardamom
1/4 tsp pumpkin pie spice
1 tbsp sugar
Mix all ingredients.
Cook over low heat for 20 minutes, or until thick.
Number of Servings: 2
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